Craniosacral Therapy

Craniosacral Therapy (CST) is a gentle, hands-on therapeutic approach that focuses on the central nervous system, particularly the bones of the skull, spine, and sacrum. This holistic therapy aims to enhance the body's natural ability to heal itself by releasing tensions and restrictions in the craniosacral system.

Practitioners use light touch to assess the craniosacral rhythm, identifying areas of restriction or imbalance. By applying subtle pressure, they help facilitate the release of tension, improve circulation, and promote relaxation throughout the body. CST is beneficial for various conditions, including chronic pain, headaches, TMJ dysfunction, stress-related issues, and even emotional trauma. It has been especially effective in balancing the nervous system after a car accident.

This therapy is suitable for individuals of all ages, from infants to the elderly, making it a versatile option for those seeking a non-invasive and gentle healing modality. Many clients report feelings of deep relaxation, improved overall wellness, and a greater sense of balance and harmony following treatment.

Craniosacral Therapy can be a stone alone treatment or added onto any massage.